Man! I've been slacking in this blog thing! In any case, it's week number 2 and yesterday was chest and back. This morning is Plyometrics. I've already got it up on the stream, so I won't bother to stream it live. All you have to do if you wanna follow along is go to www.livestream.com/doworkson and click on the video labeled Plyometrics! Then hate yourself for the next 4 days because you pulled a muscle and it hurts to move. What? Just me? Ok...
In any case, these workouts have become less horrifying and a little more enjoyable. I already feel like I have a lot more energy and don't want to sit in a chair all day. That's probably a good thing!
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