Friday, February 11, 2011

Day... 9?

Man! I've been slacking in this blog thing! In any case, it's week number 2 and yesterday was chest and back. This morning is Plyometrics. I've already got it up on the stream, so I won't bother to stream it live. All you have to do if you wanna follow along is go to and click on the video labeled Plyometrics! Then hate yourself for the next 4 days because you pulled a muscle and it hurts to move. What? Just me? Ok...

In any case, these workouts have become less horrifying and a little more enjoyable. I already feel like I have a lot more energy and don't want to sit in a chair all day. That's probably a good thing!

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