Wednesday, February 9, 2011

Days 6 & 7

I don't have a witty title lined up for this one. Oh well!

Yesterday was Kenpo X which is now easily my favorite workout in P90X. The basic gist of it was beating the shit out of an imaginary target for an hour. FUN! The intensity really gets your heart rate up and it's a pretty cool workout. I approve! *thumbs up*

Now day 7. I can either take rest or X Stretch. I think I'm going to take the opportunity to rest. Tomorrow we're repeating the week again with Chest and Back with Ab Ripper.

1 comment:

  1. I liked it too! Although I am currently still laying in bed because I can't move... I had fun working out with you, We should definitely do it again!